If you are attending for the first time, we recommend you telephone to check availability and times. Please click here for contact details.

Time	Studio 1	Time	Studio 2
Monday
		6.30pm	Cross Fit
7.00pm	Beginners Salsa & Latin	7.30pm	BJJ/MMA
8.15pm	Beginners Ballroom	8.30pm	Improvers Ballroom & Latin
Tuesday
7.30pm	Beginners Ballroom	7.00pm	Ju Jutsu
8.15pm	Beginners Latin American
Wednesday
		6.30pm	Cross Fit
7.30pm	Adult Tap	7.30pm	BJJ/MMA
Thursday
6.30pm	Arabic Dance
7.30pm	Beginners Bodyjam	7.30pm	Ju Jutsu
8.15pm	Improvers Bodyjam
9.00pm	Musical Theatre
Private sessions are available daytime & evening

A guide to the level of the group sessions we offer:

Beginners
For complete novices covering the basic techniques and figures.

Improvers
Follows on from beginners, we build on the basic steps and add new figures and styling.

Advanced
Follows on from improvers, this is for able dancers who are ready for challenging figures and in depth technique.

Dance styles we offer:

Disco/Freestyle - High energy, strong dynamic style of dancing - a great test for stamina and fitness.

Street & Hip Hop -Dance with style and attitude to the latest RnB rhythms.

Musical Theatre - 'Fosse' to 'Dream Girls'. Choreographed routines intended incorporating jazz moves with Broadway influence.